Preparing for the Year’s End – Joyfully!


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This time of year we tend to think of others — exclusively. We are busy buying gifts to give to loved ones during the holidays; We are planning dinners and grocery lists; We visit friends and relatives that we haven’t seen in awhile; And clean the house from top to bottom.

By the time we get to the end of the year, we’ll be so worn out that planning for the new year will be the last thing in mind!

Here’s what I suggest: Focus on your self, and prepare for the future. How, you ask? By transforming your tired and worn out year-end energy into positive, uplifting energy!

So here are a few of things you can do — that do not take too long. But they will help shift your energy into a positive vibration:

  • Create a quick list of meaningful tasks you do on a regular basis that you make you feel good.
  • Add to this list all the joy-filled events that you participate in.
  • Try this short meditation:

    Sit quietly.

    Be totally aware of your thinking.

    Be very conscious of your thoughts.

    Know what it is like to initiate your own though

  • Use this short Joy Affirmation: No matter where I go, no matter what I do, it is my most sincere intent to look for all things that make me feel good.

Now! You are on your way to enjoying the last month of the year, and preparing for good things in 2015!

Blessings to All!

Melissa Leath

http://www.melissaleath.com

 

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