Grounding Essentials for Psychics and Mediums


Question: Why would we need to center and ground ourselves if we are ascending?

Answer: I know, we are constantly trying to raise our vibrations to reach a higher frequency space. Some of us call it ascension. Or moving from the Third Dimension to the Fourth or Fifth. (As in the song, Dawning of the Age of Aquarius by Earth, Wind and Fire). But let’s think about this for a minuet ~

~ We, as Spirit-Beings, have decided to incarnate into the Third Dimension to have an Earth Experience. How could we have a physical experience if we were not Third Dimensional? To move up and out of the physical body to ascend to another dimension means we have forsaken the prime directive.

I feel we are to expand ourselves to accommodate higher frequencies while still holding to Third Dimensional Earth. Our bodies can morph or intertwine vibrations to become more than we are now. We have some of the most productive and amazing qualities as humans. And we are only using a small amount of the body/brain potential available to us.

So, how can we ground ourselves here, and still expand into higher frequencies? Here are a few of my own thoughts:

1. Komara, a way of expanding consciousness without blowing apart. Keep your feet together and arms up in a “Y” shape. This opens you to other realms and higher information, such as communicating with your guides, etc. Then stand with your feet spread out at shoulder width and arms down to your sides. This grounds your spirit in the body, making it easier to maneuver on Earth. Use both positions to keep balanced.

2. Use earthing, or walking on the ground barefoot as a way to instantly ground your body to earth. If you are worn out and exhausted from a busy day, or communing with spirit, this brings your energy back asap.

3. Understand why events happen instead of getting caught up in the drama – perspective in all things.

4. Pieces of the higher realms are leaking into our third dimension. Find out where these things are leaking without your knowledge or permission and close them or welcome depending on what feels right for you.

5. Increase your energetic awareness. When you open up to intuitive concerns, you can feel information coming in. Pay attention to it. Know when it opens and when it closes. Be in control of that by putting your focus there.
Balanced energy flows and resonates with well-being. Unbalanced energy leads to dis-ease.

6. Detect Energy from a Higher Vibration. By practicing as a lightworker, and being open to your psychic senses, you have a whole new dimension of consciousness. This is True Knowing in its highest sense.

7. Frequencies of Food, Medication, and Other Factors. In order to stay grounded be particular about the frequencies of the foods you eat. Food is fuel for the physical body.

For example, you know what happens if you download a lot of useless information on your computer. It will crash. Cheaper fuel will cause a car to run inefficiently. Food with negative energy or lower vibrations tears down the physical body and opens it to disease. It can cause problems in your subtle body system, and slow down your evolution.

Processed foods, additives, dyes, hormones, and medications can all be problems for your well being. This is the problem that the energy-sensitive Indigos ran into when they began to incarnate in Earth’s plane. Their sensitive systems were contaminated by foods that don’t resonate with their higher vibration. This is when many had reactions and health problems, such as attention deficit disorder (like an energy failure) and hyperactivity (like energy surges), leading to misdiagnosis and overmedication.

Like the new Indigos, we as adult, hyper-sensitives, our bodies cannot hold the negative vibrations of all of the garbage going in. The “old system” can make us sick. Organic diets hold a much higher vibration and thus are better suited to the transforming body and evolving psychic senses.

A high vibrational diet consists of foods that are ALIVE and that positively benefit the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Consider trying a whole food one-day diet a week. See what it feels like.

Keeping yourself grounded and aware of your own vibrations is the best way to achieve your ascension process and keeping centered.

Many Blessings, Melissa Leath
http://www.melissaleath.com

What Does Winter Solstice Mean to You?



Over many hundreds of years, and longer, I am sure, the longest day of the year (and its death of light) has affected people. When society was in dire need, with lost crops, it signaled the potential of deeper thoughts of starvation – a very literal thing.
Rituals and celebrations were created to invite Light to reappear, or herald in the return of the Sun, and Life. Germanic traditions burned Yule Logs, had bonfires and feasted in a way of intending that food will last until the blessings of good weather was near.
Others were fearful that darkness and evil would take over the earth during this longest night. They made scary costumes and created strange and loud noises to scare the evil away, protecting them and their families into the new year. Others would eat, visit friends and talk all night to sidestep being bothered by the evil energies.
To me, it becomes a time to retreat and go within. Patience is used and a time to slow down and recuperate, in an attempt to ready oneself for what is to come in the new year. Nature has required us to do so. All the wildlife and growing things show us how.
It has always been a special time, when meditations can be more effective than usual. And insight into the true self is no longer hidden. You find the Light that seems to be missing inside yourself.
I wish for you a strong spiritual foundation formed in this Silent Time. Allow yourself to work the best within yourself!

I consider you a blessing to me, and thank you for your connection.
Melissa Leath http://www.melissaleath.com

Free Video Event: Reclaiming Your Power as an Empath


Reclaiming Your Power as an Empath: Discover 5 Steps to Transform Karmic Wounds, Detox Heavy Emotions & Set Healthy Boundaries.

Saturday, August 25, 2018

Is your empathic nature a gift or a burden?
Discover how to detox other people’s energy

Do you tend to take on other people’s emotions and energy — and have been doing so since you were a child? Your empathic nature is actually a gift that you can tap into for deep healing, though sometimes it may feel more like a burden…

Yet you CAN stop taking on other people’s energy, detox heavy emotions, and set healthy boundaries… reclaiming your power as an empath, says Wendy De Rosa, a leading spiritual teacher and intuitive healer.

I have been working with and teaching empaths for many years, helping them realize their own gifts, and showing them ways to protect themselves from outside energy and control how they interact with hyper-energy folks. So I know you will learn a lot from Wendy De Rosa!

This week, you can discover how to shift a lifelong pattern of taking on other people’s emotions and energy. By learning how to “detox” patterns in your own energy system, you can be more centered in your power, and capable of expressing the gifts of your empathy.

I hope you’ll join me on Saturday, August 25, for Reclaiming Your Power as an Empath: Discover 5 Steps to Transform Karmic Wounds, Detox Heavy Emotions & Set Healthy Boundaries.

You can find out more and register here for this FREE virtual event

In this free video event, you’ll discover:

  • The 5 karmic wounds most overly empathic people carry with them — and how you can begin to clear these “contracts”
  • The reasons you automatically absorb other people’s energy, causing you to feel ungrounded, disempowered, or depressed.
  • How to further transform energy blocks in your second chakra, so you can set and maintain healthy boundaries, feel grounded and safe, and create deeper intimacy with others
  • How to learn to intuitively read energy without taking it on — so you can share your healing gifts with others
  • A guided practice for detoxing heavy emotions (such as fear, shame, and guilt) — and resetting your emotional center

    .

    According to Wendy, empaths are here to model sensitivity as a vital form of human connection and communication… this energetic “vibration” is essential to our collective healing.

    Yet, empaths must heal their over-sensitivity, stop energetic absorption, and learn to set healthy boundaries. Understanding how you became overly empathic — so you can heal the wounds that contributed to losing your energetic autonomy — is the next step in reclaiming your power as an empath.

    RSVP here to join Wendy De Rosa for this free event

    Hope to see you! Melissa

    P.S. Please don’t miss this powerful event with Wendy De Rosa. You’ll discover how you can clear the specific blocks that empaths deal with (including karmic wounds and trauma) so that you can fully ground yourself as an empathic healer.

    Save your space here for Reclaiming Your Power as an Empath: Discover 5 Steps to Transform Karmic Wounds, Detox Heavy Emotions & Set Healthy Boundaries. A downloadable video recording will be provided later to all who register, whether or not you listen to the scheduled event.

  • Finishing Projects and Mind-Space.


    Preparing to get back into my paranormal novel…

    longjourney360

    So here I sit in front of you, just finishing a five month word desert! Seems I have written and expanded themes and characters in my mind. But can’t sit down and put it on the book content page. All those other little mundane projects keep jumping into my mind. I start them, thinking after this gets out of the way, I’ll be able to concentrate on the novel. Half way through the project, a new idea hits me and I start another project — never even finishing the old one.

    So here is my conundrum: Which project do I finish first? And that leads to a stalemate. hmmmm….

    Earlier in the season, I saw my neighbor outside working in her garden. She is a well-read author, who writes many biographies and a few poems. So she spends much of her time researching the topic and person of interest for…

    View original post 226 more words

    Where Dreams and Reality Collide


    Here is an excellent example of communication during dream times. Thanks so much to Karel Hadacek with Peace with My Life Blog…

    Peace With My Life

    storm clouds at sunset This storm mesmerized me last year. As it reflected the sunset, it rapidly built and morphed right before my eyes. Just south of me, people had torrential rain and hail. I stayed dry, but the tension of the storm was palatable.

    Sometimes my dreams collide with reality in unexpected ways. I’ve had presentient dreams of unimportant things and life-changing things. I often dream of people who have passed away. Not right away, but a few months after their death, people visit me in a dream to tell me that everything is okay. One visit was from a co-worker who died in his forties; he came to tell me that it was all about a grand plan to experience many different things. Recently, the visit was decidedly different.

    clouds There is undisguised power here, yet it also looks soft and whimsical.

    First, I should explain that in my younger years, I had…

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    Interview with Paranormal Investigator, Shari Marie DeBenedetti


    I am always interested in how other people do things in the metaphysical world. We all have different outlooks, techniques and beliefs. Many of you may recognize this paranormal investigator, especially because she has been on SyFy’s Ghost Hunters program. She is very matter of fact and down to business, and very respectful of the SpiritWorld in general.

    SHEILA RENEE PARKER

    Today I’m welcoming paranormal investigator, Shari Marie DeBenedetti from Syfy’s television series, Ghost Hunters. Thank you, Shari for stopping by!

    Can you tell us a little about yourself?

    I was born in Upstate New York and moved to Boston with my family when I was 11 years old. I graduated from Lynnfield High School and attended Bentley University while working full-time at an engineering firm. I am now a real estate agent. I do many private investigations with local teams in the area and I also appear at events. I have two children, Angelina and Nico.

    Why the paranormal?

    I became interested in the paranormal because I experienced many strange and unexplained things growing up. I finally began to research the paranormal in my mid 20’s when my family and I had many scary experiences in the house we were living in at the time. It got to be so…

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    Lightworker Update 2017


    Many of you who read this blog regularly know that I do my best to share information about being spiritually fit. This article helps understand some thing that has just happened and similar energy shifts that will appear in the coming year. It makes sense to me. I hope you find it a blessings as well…M/

    Thrive On News Spiritual Magazine

    butterfly effect Coming Of The Butterfly Children

    Just recently around December the 11 th 2016 a wave of energy came from far off into the milky way hitting our planet with force. This was the butterfly I was expecting early in 2017, well its here its happened. Lightworkers and those in tune with the universe would have just been through or now going through a sickness of some kind. This is a spiritual sickness that happens right before we transform or the raising of consciousness (enlightenment). It will pass if it has not already. Slight headaches a loss of balance and a weaker than normal immune system comes right before the earth’s atmosphere receives these energies from outer space.

    The December full moon allowed a clear direct channel for this energy to emerge through us quicker than normal. So if you’ve had a hell of a full moon this December you may now…

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