Grounding Essentials for Psychics and Mediums


Question: Why would we need to center and ground ourselves if we are ascending?

Answer: I know, we are constantly trying to raise our vibrations to reach a higher frequency space. Some of us call it ascension. Or moving from the Third Dimension to the Fourth or Fifth. (As in the song, Dawning of the Age of Aquarius by Earth, Wind and Fire). But let’s think about this for a minuet ~

~ We, as Spirit-Beings, have decided to incarnate into the Third Dimension to have an Earth Experience. How could we have a physical experience if we were not Third Dimensional? To move up and out of the physical body to ascend to another dimension means we have forsaken the prime directive.

I feel we are to expand ourselves to accommodate higher frequencies while still holding to Third Dimensional Earth. Our bodies can morph or intertwine vibrations to become more than we are now. We have some of the most productive and amazing qualities as humans. And we are only using a small amount of the body/brain potential available to us.

So, how can we ground ourselves here, and still expand into higher frequencies? Here are a few of my own thoughts:

1. Komara, a way of expanding consciousness without blowing apart. Keep your feet together and arms up in a “Y” shape. This opens you to other realms and higher information, such as communicating with your guides, etc. Then stand with your feet spread out at shoulder width and arms down to your sides. This grounds your spirit in the body, making it easier to maneuver on Earth. Use both positions to keep balanced.

2. Use earthing, or walking on the ground barefoot as a way to instantly ground your body to earth. If you are worn out and exhausted from a busy day, or communing with spirit, this brings your energy back asap.

3. Understand why events happen instead of getting caught up in the drama – perspective in all things.

4. Pieces of the higher realms are leaking into our third dimension. Find out where these things are leaking without your knowledge or permission and close them or welcome depending on what feels right for you.

5. Increase your energetic awareness. When you open up to intuitive concerns, you can feel information coming in. Pay attention to it. Know when it opens and when it closes. Be in control of that by putting your focus there.
Balanced energy flows and resonates with well-being. Unbalanced energy leads to dis-ease.

6. Detect Energy from a Higher Vibration. By practicing as a lightworker, and being open to your psychic senses, you have a whole new dimension of consciousness. This is True Knowing in its highest sense.

7. Frequencies of Food, Medication, and Other Factors. In order to stay grounded be particular about the frequencies of the foods you eat. Food is fuel for the physical body.

For example, you know what happens if you download a lot of useless information on your computer. It will crash. Cheaper fuel will cause a car to run inefficiently. Food with negative energy or lower vibrations tears down the physical body and opens it to disease. It can cause problems in your subtle body system, and slow down your evolution.

Processed foods, additives, dyes, hormones, and medications can all be problems for your well being. This is the problem that the energy-sensitive Indigos ran into when they began to incarnate in Earth’s plane. Their sensitive systems were contaminated by foods that don’t resonate with their higher vibration. This is when many had reactions and health problems, such as attention deficit disorder (like an energy failure) and hyperactivity (like energy surges), leading to misdiagnosis and overmedication.

Like the new Indigos, we as adult, hyper-sensitives, our bodies cannot hold the negative vibrations of all of the garbage going in. The “old system” can make us sick. Organic diets hold a much higher vibration and thus are better suited to the transforming body and evolving psychic senses.

A high vibrational diet consists of foods that are ALIVE and that positively benefit the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Consider trying a whole food one-day diet a week. See what it feels like.

Keeping yourself grounded and aware of your own vibrations is the best way to achieve your ascension process and keeping centered.

Many Blessings, Melissa Leath
http://www.melissaleath.com

Free Video Event: Reclaiming Your Power as an Empath


Reclaiming Your Power as an Empath: Discover 5 Steps to Transform Karmic Wounds, Detox Heavy Emotions & Set Healthy Boundaries.

Saturday, August 25, 2018

Is your empathic nature a gift or a burden?
Discover how to detox other people’s energy

Do you tend to take on other people’s emotions and energy — and have been doing so since you were a child? Your empathic nature is actually a gift that you can tap into for deep healing, though sometimes it may feel more like a burden…

Yet you CAN stop taking on other people’s energy, detox heavy emotions, and set healthy boundaries… reclaiming your power as an empath, says Wendy De Rosa, a leading spiritual teacher and intuitive healer.

I have been working with and teaching empaths for many years, helping them realize their own gifts, and showing them ways to protect themselves from outside energy and control how they interact with hyper-energy folks. So I know you will learn a lot from Wendy De Rosa!

This week, you can discover how to shift a lifelong pattern of taking on other people’s emotions and energy. By learning how to “detox” patterns in your own energy system, you can be more centered in your power, and capable of expressing the gifts of your empathy.

I hope you’ll join me on Saturday, August 25, for Reclaiming Your Power as an Empath: Discover 5 Steps to Transform Karmic Wounds, Detox Heavy Emotions & Set Healthy Boundaries.

You can find out more and register here for this FREE virtual event

In this free video event, you’ll discover:

  • The 5 karmic wounds most overly empathic people carry with them — and how you can begin to clear these “contracts”
  • The reasons you automatically absorb other people’s energy, causing you to feel ungrounded, disempowered, or depressed.
  • How to further transform energy blocks in your second chakra, so you can set and maintain healthy boundaries, feel grounded and safe, and create deeper intimacy with others
  • How to learn to intuitively read energy without taking it on — so you can share your healing gifts with others
  • A guided practice for detoxing heavy emotions (such as fear, shame, and guilt) — and resetting your emotional center

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    According to Wendy, empaths are here to model sensitivity as a vital form of human connection and communication… this energetic “vibration” is essential to our collective healing.

    Yet, empaths must heal their over-sensitivity, stop energetic absorption, and learn to set healthy boundaries. Understanding how you became overly empathic — so you can heal the wounds that contributed to losing your energetic autonomy — is the next step in reclaiming your power as an empath.

    RSVP here to join Wendy De Rosa for this free event

    Hope to see you! Melissa

    P.S. Please don’t miss this powerful event with Wendy De Rosa. You’ll discover how you can clear the specific blocks that empaths deal with (including karmic wounds and trauma) so that you can fully ground yourself as an empathic healer.

    Save your space here for Reclaiming Your Power as an Empath: Discover 5 Steps to Transform Karmic Wounds, Detox Heavy Emotions & Set Healthy Boundaries. A downloadable video recording will be provided later to all who register, whether or not you listen to the scheduled event.

  • Solar Eclipse: 7 Tips for Empaths


    August 21, 2017 marks a very special day for the earth! She is being separated from the Sun for several minutes. You may think this is a mini-event in the scheme of things, but you would be incorrect.

    There is a very sensitive energy field surrounding our planet. It helps us handle emotions and logic, and keeps life at a regular and constant flow. This energy field helps plants, animals, birds, fish, and humans to regulate their existence. And whenever this flow of energy is interrupted or altered in any way, that flow shifts.

    If you are empathic (aware of it or not), you will be effected by this event. The actual eclipse takes over 2-3 hours to happen. And you can experience the most wonderful shifts in nature if you open to it. But if you have been paying attention the last few months, you realize that everything has been gearing up for this event: upheaval on all levels, letting go of unessential things, emotional outbursts, extreme joy, extreme pain – both physical and emotional. So this eclipse has been brewing for some time!

    The Sun and Moon have always been special symbols to me and held magical powers. They represent the delicate balance between day and night. But more than that, the Sun means life to us all. And the Moon is the ability to recognize the time for rest, so the body and mind can rejuvenate. So we need both in regularity. When that regularity is interrupted, we feel the resistance. It is an uneasy sense, and could seem frightful.

    But I feel the intense need for this interruption. Seems that nature is saying, “pay attention now”. Could we be too complacent in our lives? Could we be ignoring important aspects in our world? Look at the possibility that you should re-evaluate how your life is going.

    1. Know the Facts Research the event. Many people from ancient times have sewn negative thoughts about the eclipse. It was a time of much fear, since nature was not responding in a normal way. Whatever was not understood was feared. Know that you have better information now. This is a logical event that falls in the realm of progress through the universe. We have better ways of understanding it, and know it is not the end of the world.

    2. Gather Energy You can gather a large amount of positive energy during the eclipse. It brings the best of yin/yang (feminine/masculine) aspects. So it will help balance your personal energy and perspective. To do this, simply breathe with intention.

    3. Experience the Full Eclipse Be open to the full effects of the eclipse. Find a place out in nature – such as an open field, clearing space in a wooded area, public park, or even your backyard that you can sit on the ground. Plan this ahead of time so you have everything needed. (solar glasses, water, snacks, etc.) Use a meditation known as Mindfulness (or Present Moment Awareness). You can keep your eyes open or closed, but only be aware of what is happening at the moment. You will be surprised at the way things change around you – shadows, sounds, breezes, etc. This is the full experience!

    4. Be Open Instead of trying to hide and shield your energy, do the reverse. Open all subtle bodies (connected to the chakras) to feel and sense everything the animals are feeling, and be aware of the changes that the oncoming darkness brings. Have prepared affirmations to benefit your experience. Here are some I will be using:

    a. I am willing to feel all of nature during the eclipse today.
    b. I send love to all living things.
    c. I accept the possibility of change in my life.
    d. I know I am continually safe during this experience of awareness.

    5. Alone or With Friends? Decide ahead of time if you want to be alone during this experience, or share it with family and friends. Either one is great, according to what you want to do. It will also depend on how your friends and family will respond to the eclipse. Are they just out for a fun, good time? Or do you think they will share in your wish to experience it?

    6. Eclipse Glasses Be sure to bring your eclipse glasses. And make sure they are approved and certified as safe to use for this purpose. Check out this information by USA Today.

    7. Watch the Sun or Things Around You? This eclipse is a very rare event, so you really should see the full eclipse! It will be awesome, and I can’t wait to see it! But do you think you want to watch the whole thing? It probably will last for 2-3 hours before the full cover and after. So plan to use much of this time just being present and aware. You can look up at the Sun (be sure you have the glasses on! each time you peek) from time to time. And the rest of the time just pay attention to things around you.

    This Solar Eclipse is a great time to use your empathic abilities to their full extent! Don’t try to hide yourself, but embrace the ability you have. This chance may never come again. And you will gain better control of your abilities.

    Please comment in the space below with your experiences. I would love to know what happens for you!

    Peace! Melissa Leath http://www.MelissaLeath.com
    Copyright 2017

    Where is Another Dimension?


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    Multi Dimensions

    It’s not layers of dimensions all piled up on each other. That implies separateness. It’s all One, existing all at once in the same space.

    We can only see one dimension through the eyes of a Third Dimensional Body Experience (human body). The higher (finer, or quicker) we can bring our frequency, then we can witness other areas at the same time.

    ~just a thought, Melissa Leath
    Copyright 2017.

    7 Symptoms of Energy Ascension


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    It’s been a long haul, but finally you feel like you have come at least a little bit closer to the ascended aspects of the New World Energy. And you thought it would be all fun and games now, right?

    Guess what? Just arriving does not mean you are in fully! Your body must adjust to the higher frequencies. Your mind and emotions must overcome the traditional societal attitudes. And your family and friends may not even understand what is going on with you! Some have called this a “Soul-Quake,” or sometimes called “Ascension Flu”. And I think that is a perfect way to describe it.

    We are moving full steam ahead into the Age of Aquarius. (You know, this is when we let go of that 2,000 year age of Piscean traditions of law and order, logical thinking, and needing someone of more status telling us what to do: religion, government, structured schooling, etc.) Strange energies are invading our bodies and are showing in just-as-strange physical symptoms.

    As a die-hard age is dispelled and we open to new and wondrous possibilities, we must, by order of the universe, begin to feel symptoms of energy shifts. And this will happen regularly as our bodies are adjusting and upgrading to the higher frequencies.

    Go with the flow, don’t fight it. If you feel tired and exhausted, rest and get plenty of sleep. Drink plenty of water since you could be detoxifying and dehydrating quicker than usual. These changes are not necessarily being experienced by everyone concurrently. But we all will recognize them as we go through this “Universal Change”. ** (see awareness note below)
    asc
    Here are a few of the main symptoms you might experience:

    1. Sleep issues
    Inability to wake up, or periods of deep sleeping – rest period after a lot of energy has come in, preparing for another period of intense inflow of energy, processing another leap in expansion.
    Waking up at odd hours – or waking up at the same time on the clock each night.

    2. Neck pain/stiffness
    Foot pain, lower leg pain, stiffness and aching (old man syndrome) or feeling the need to shuffle along while you walk, barely able to walk or move – all due to grounding onto the new earth and taking in the new energies into the body via the feet and legs. Also, low and mid-back pain and discomfort, sometimes severe, often between the shoulder blades

    3. Too much stress.
    High degree of stress, anxiety, but no apparent reason for this. New energy is coming in and pushing old patterns, beliefs, and behaviors to the surface for release. Also extreme exhaustion/fatigue due to our bodies transforming into a lighter structure to reside in higher dimensions. You are becoming less dense and this takes an incredible amount of energy.

    4. Loss of memory
    Short term, such as, what did I just do, say, eat, read, can’t remember appointments, commitments, etc. Or longer term – can’t remember what you did, said, wore last week or last month.

    5. Digestion/digestive tract issues
    Constipation, loose stool, stomach upset/discomfort/pain, bloating and indigestion, inability to properly digest food. Your new vibration and the vibration of the food you are consuming no longer align. Tastes in food change, for example you may notice you lose a taste for and stop eating meat. Eating certain kinds of food causes you to shake inside and out. Allergies: new ones develop or old ones act.

    6. Feeling out of body
    You are not grounded, not present, untethered, or spacey. You just feel like you are not ‘here’ anymore. You are walking between two worlds or dimensions, or in a new dimension and not fully present to it. Loss of ability to (remember how to) write certain words, spell, or speak, or comprehend. This is due to jumping back and forth between dimensions, disconnected or not aligned with time. Part of you is here and part of you has jumped to another dimension.

    7. Heightened sensitivity to sound, light and smell. The energies around you are tuning up your frequency and vibration. You may have a ‘tinny’, hollow or strange sound in your ears.

    Never fear! This is all part of the NEW Norm. As you begin to realize that is what the issue is, then you can relax and allow the process.

    ** Please Be Aware! If you feel like this is a physical, medical issue, always consult your medical professional. These symptoms may also be due to third dimensional illness or dis-ease. Please take care of yourself! ** Always discern your situation, and pay attention to how it feels to you.

    Blessings! Melissa Leath
    http://www.melissaleath.com

    Excessive Empathy Can Over-Ground You: Is This a Real Thing?


    FreeWoods
    Recently someone commented on an interesting sensation he was having. He felt he was overly grounded. It sounds like a good thing, right? But he was concerned that it prevented him from being as ethereally or spiritually connected as he usually was. He could not connect as easily with his Spiritual Self/ Higher Spirit Entities, and attributed it to being (maybe too) empathic, and “feeling” all the global events so intensely. He feels he has regressed in his development of connecting with mystical knowing and ethereal experiences. Almost like it has been turned off.

    The state of global events is obviously very overpowering now. Even folks who do not know what being empathic/ hyper-sensitive to energy and vibrations means are becoming upset and breaking down emotionally. It is impacting everyone on the planet. All vibration creates a corresponding action that influences people, places, things, and other events on the other side of the world.

    This is how I might explain it:
    Have you ever been in a very deep sleep and then suddenly wake up from a startling noise? Your spirit jumps back into the body before it is really ready. And you feel completely unconnected – detached – from your physical body. It sometimes takes you the rest of the day to get back to feeling “normal”.

    In a way, this is what has been happening to us, only while we are awake. The events of the recent days and months have been so intense, they have actually jerked us to a more “concentrated awake-ness”. We had to become aware of the world we live in. It has been smacked up in our face. Instead of being tethered to the Earth – flying gleefully in the spirit-realm, we must integrate balance within our triune beings. After all, we are here on Earth – the third dimension — to experience Life.

    Experiences like that bring you back to reality (physical reality, that is). Recently my husband Charles and I were driving back home from a leisurely ride in the country. As we were entering the city limits, a car veered right in front of us to make a turn. It seemed they did not even see us coming from the opposite direct. Thanks to Charles’ quick reflexes and expert driving skills, he stomped on the brakes, keeping control of our vehicle while it swerved. We skidded, and missed the car by only several feet. We both were visibly shaken. But as a result of that near-miss, what was most remarkable was that we were totally in our bodies. We were totally aware of our surroundings: sights, smells, sounds. We began to breathe deeply.

    The state of the global community is keeping us grounded — through empathic experiences. And I also have the sense that it is imperative right now for as many of us to remain calm, aware (grounded), and heart centered; fully integrated in body/ mind/ spirit. Being aware of our surroundings right now is much more important than being ethereally connected.

    Some quick tips to help you in these trying times

    1. Remember to breathe. This keeps your brain working at top power. Then reasoning and logic- thinking is easier when you need it.
    2. Connect with people you know deeply and love.
    3. Be aware of news events, but do not live there. Small doses are all you need. When you become too engrossed in it, then you lose touch with reality. You miss the important parts of your life.
    4. Continue to meditate and connect with your inner self. This is where peace is found.
    5. Smile and know that All is Right in Your World.

    Many Blessings
    Melissa Leath
    www.melissaleath.com

    Are You A Psychic Kid’s Parent?


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    Parents Panel Discussion and Spirit Mini-Camp for Kids

    I just have to share this with you!

    This month, I will be part of two exciting events. The 2nd Annual Parents of the New Kids Panel Discussion (June 24) and Spirit Mini-Camp for Kids and Teens (June 25)

    Panel Discussion
    If you think you might have one of the New Kids (aka Indigo or Psychic) the Panel Discussion will be of great help for you. The panelists have direct knowledge and hands on experience with psychic kids and their parents. You can ask any question you have including what the signs are, how to cope, and anything else that comes to your mind.

    DATE & TIME: Friday, June 24, 7-9pm. HOSTS/PANELISTS: Joanne Franchina & Rose Vanden Eynden. Guest Panelists: Patti Kessler, Melissa Leath & more
    PRICE: $45; pre-registration required. Early registrations (by June 4) $40. Register your child for the Spirit Mini-Camp for Kids event and receive a free copy of Does Your Child See Sparkles? by Melissa Leath ($10 value). www.yourinnercompass.com/id220.html

    Spirit Mini-Camp:

      Kids Camp

    — Children ages 7-11. Kids that are just learning that they are psychic or empathic can learn to use those abilities and share with other kids.
    DATE & TIME: Saturday, June 25, 10 am – 2:30 pm. INSTRUCTORS: Melissa Leath, Meredith Melvin, Patti Kessler & Joanne Franchina.
    PRICE: $90; includes crystal set (value $20) and class materials. Early registrations (by June 4) $80. Family discount, $5 less each child.
    www.yourinnercompass.com/id221.html

      Teens Camp

    — Children ages 12-17. Teenagers who are more aware of these abilities, will benefit. Will address working with energy and connecting with spirit guides.
    DATE & TIME: Saturday, June 25, 10 am – 2:30 pm
    PRICE: $90; includes class materials. Early registrations (by June 4) $80. Family discount, $5 less each child. INSTRUCTORS: Patti Kessler, Melissa Leath & Rose Vanden Eynden.
    www.yourinnercompass.com/id221.html

    I hope to see you there!
    Melissa Leath
    www.melissaleath.com